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The World Health Organization is a common state of coding for depression disorder or depression, which is characterized by happiness or is interested in long -term activities. This can hurt people at any age, any situation and at any time. Depression can be due to a number of factors such as social, psychological, genetic, family tensions and adverse events of life. Poverty and unemployment, even hormonal changes, can cause depression. Inability to develop depression in neuro transmitters such as serotonin and dopamine can help in the development of depression, which affects mood and emotional fitness.
People may experience numerous symptoms, including low mood or sadness, changing eating habits, feeling of despair, low self -esteem, irritability, lack of stimulation, desire to cry, difficulty paying attention and making decisions.
It is estimated that 3.8 % of the world’s population experiences sadness, which is about 280 million people worldwide. More than 700,000 people commit suicide every year. The global economic burden of mental health has increased from 2030 to $ 6 trillion in 2010. Research shows that the depression rate in Pakistan varies from 22 % to 60 %.
Depression is 50 % more common in women, one of the main reasons for Asian women is partial depression because of cultural reasons, Asian women are seeking less emotional support. If this is not treated, it can cause long -term psychological problems and development problems in her child. The post -Partum depression is often taken as a way to gain and neglect.
According to the American Psychological Association, women are likely to suffer 1.5 to 3 times more likely to suffer. Many factors support this growing risk, including hormonal fluctuations and postpartum depression. Women are also often emotionally mostly and can focus more on negative experiences, which are linked to high rates of depression. Globally, more than 10 % of pregnant women and those who have recently been saddened by the birth experience.
The sadness itself does not solve it. Just staying around someone who is sad will not magically eliminate the symptoms or cure the condition. Without proper treatment and maintenance, sadness can be sustained or damaged over time. The non -treatment depression can continue for weeks and months, even for years.
To summarize, the difference in the depression rate between women and men can be attributed to the combination of biological, psychological and social factors. Women are generally more sensitive to emotional problems, which are helpful in their high chances of facing depression than men.
The sadness itself does not solve it. Just staying around someone who is grieving will not eliminate the symptoms or treat the condition. Without proper treatment and maintenance, sadness can be sustained or damaged over time. The non -treatment depression can continue for weeks and months, even for years.
Many people actively manage their sadness through medicines, psychological treatment and other treatments. Although some symptoms of sadness may be improved by itself, others may need professional treatment in terms of severity and sadness.
The first and most important step in overcoming depression is moral support, which provides space and understanding. Medically, it is treated by psychotherapy, also known as consultation, which includes new ways to return to life. In terms of condition, some antidepressants are given for 4 to 8 weeks, and the type of appropriate medicine varies from one person to another. Anti -depressant changes the brain chemistry (mainly the brain -helping substantial material). It should be kept in mind that overuse of anti -depressants increases the risk of health problems so they should be taken with a doctor’s consultation and should be especially recommended in diet.
Non -pharmacological management can also help people overcome depression. These include avoiding addiction to physical activity, good sleep, healthy diet, social and smoking, alcoholism, etc.
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